Also known as ‘The Icewoman,’ Laura Hof is an accomplished wellness expert and speaker, renowned for her expertise in breathwork, cold therapy, mindset, and holistic health.
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POLAND TRAVEL - JAN 2026
ARCTIC TRAVEL - NOV 2025
WHAT OUR STUDENTS ARE SAYING
“Laura is a force of nature! She is a perfect combination of an inborn talent with a great body of scientific knowledge and extensive training.”
Nice to meet you.
TO ARRIVE HOME does not necessarily mean to arrive in a country, a city, or a physical place, it means to arrive at your inner. To be able to reach and comfortably sit in your core. Every day.
