Offerings
What we offer
Laura Hof offers a range of activities aimed at promoting holistic well-being, including retreats and workshops. These activities are designed to immerse participants in the principles of the Wim Hof Method (WHM) while incorporating her unique holistic approach.
Laura can also be booked for your event for an inspirational keynote or as facilitator.
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Laura organizes wellness retreats that focus on mental resilience, breathwork, cold therapy, and mindfulness. These retreats often take place in nature, providing participants with an immersive environment to practice the WHM and connect with themselves on a deeper level.
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Laura hosts workshops around the world, where participants can learn the foundational techniques of the WHM, such as controlled breathing and cold exposure, combined with mindfulness practices. These workshops cater to a wide range of individuals, including corporate groups, athletes, and wellness enthusiasts.
WHAT OUR STUDENTS ARE SAYING
“Laura’s enthusiasm and clear instruction is top. Everything is done with attention and love.”
Offerings for all.
B2B & Events
Laura also offers specially curated B2B workshops and is a well-known facilitator in the exclusive Wellness space. She (co-)organizes and facilitates unique Wim Hof Method Retreats, with various facilitators, combining the Wim Hof Method, yoga, meditation. Designed to transform and bring more meaning to your life.
ALL YEAR ROUND
Book Laura
Laura can also be booked as host, facilitator and key note speaker. Have a special request? Let us know and we can always see what the possibilities are.
ALL YEAR ROUND
ALL YEAR ROUND
International
Laura also leads international trips that offer a blend of adventure and wellness, giving participants the chance to explore new environments while practicing WHM techniques under her guidance.