Also known as ‘The Icewoman,’ Laura Hof is an accomplished wellness expert and speaker, renowned for her expertise in the Wim Hof Method (breathwork, cold therapy, mindset), longevity and holistic health.

Upcoming events

  • Harvest Series

    May 14-18

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  • Ananda Himalayas

    June 22-30

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  • WHM Workshop

    Aug 9 - Bad Saarow

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  • Dest. Deluxe

    Sept 16-17 Bangkok

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  • Arctic Retreat

    Nov 13-16

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  • Poland Travel

    Jan 2026

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WHAT OUR STUDENTS ARE SAYING

“Laura is a force of nature! She is a perfect combination of an inborn talent with a great body of scientific knowledge and extensive training.”

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